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What is the difference between a bathhouse and a sauna – short and simple about the differences

Classic Variations

Among the most significant differences is that the steam. Russian bathing entails wet steam, but at the Finnish it’s dry. What is it for? Steam, packed with moisture, enables you to use low-temperature air. Considering that the humidity is virtually maximum, then from the human body almost does not evaporate sweat. Consequently, the body warms up considerably more efficiently, and the degree of dehydration is virtually minimal.

Dry steam won’t allow unexpected overheating. Since sweat is your main means of cooling the body, the decrease in its evaporation in high humidity almost completely removes the possibility of normal thermoregulation. In saunas, this threat is greatly reduced. Historical outline

It is mistaken to believe that the ancestor of this tub is ancient Russia. History proves that in the distant past steam chambers occur among different peoples. Each nationality modified, added new components in the introduction of their own steam chambers.

From Turkey has been inherited the tub referred to as»Hamam», which in Arabic means heating supply. The forefathers of this eastern»hot» places are regarded as the Roman thermae. Muslims believed that at moisaiding.ru the steam chambers sinners are washed in the evil that consumes the entire body, soul and mind.

The Finnish sauna was known for several years. Since its origins, the steam space has experienced few modifications. The principal characteristics and characteristics have been preserved to the day. In Finland, visiting the steam room is considered an essential ritual, even a telltale heritage that can not be neglected.

In Russia, the building of the home long began with the construction of the sweat lodge. In most European cities there were instances when visiting the bathrooms had been placed under a ban, however the Russian sweat lodge was still in honor and people did not stop visiting it.

Features of the steam space

Often the structure is situated separately. Traditionally, the bathhouse is constructed from timber, more frequently coniferous species. Obligatorily the Russian bathroom includes two rooms. These are steam space and pre-bath, and it is likewise an anteroom, dressing area and rest area. All rooms always have a window. It is necessary for greater ventilation.

In the pre-bath there’s a sauna cooker, which can be heated with wood. The major element that generates heat would be the rocks – hence the name of this furnace, which is normally piled from the partition between the chambers. The main part of this, in addition to the stones are in the steam room.

Stoves can be open and closed. Open options are considered practical, especially when the sauna can be utilized as intended several times each day. This kind of cooker warms up the space faster. However, because of the frequent watering of these rocks, it cools down fast. Stones for these structures are placed within the firebox. The furnace is able to heat up to 300 levels.

Closed-type apparatus for improved heat transfer is equipped with a special steam door. After the wood is burnt and the door is shut, no smoke enters the steam room. The furnace can heat the rocks into very serious temperatures. Before going to the steam space, the door is ajar and the room is heated up. Closed furnace has to be heated beforehand – approximately two to five hours before the start of the procedure. Due to the properties of these stones, this type of design can maintain heat for 2 days.

The difference between the tub and sauna is from the design features, and more precisely from the arrangement of the stones. In the first circumstance, they are put within the furnace, which they are warmed stronger and cool down really slowly. In the sauna that the stones are set on the surface of the furnace.

The humidity in Russian bathrooms is prohibitive. Russians consider a zest to be the main accessory for your own steam space. Just consider the steam procedures, as immediately remembered twig tapping on the body. Someone utilizes tied bars for direct use, others steamed the product and enjoy the pleasant aroma that spreads across the room.

From the Russian bathhouse you can not simply lie on a plate and rest peacefully. Each steam session suggests walking beneath the gangplank, lifting up to disperse the air accumulation, and leaping sharply into the icy ice-hole. Russian bathhouse attendants are noteworthy for the fact that they prefer to jolt their own bodies sharply. Along with high air temperature, which increases pressure in the heart and blood vessels, and also constant motion forces the heart to work at an accelerated rate.

High humidity will help to normalize the respiratory system. Many physicians prescribe a course of treatment in the steam space. Using aromatic oils improves the impact of hot steam in the body, reducing the pain of arthritis, osteochondrosis.

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